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My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.
Episodes
Tuesday May 07, 2019
Tuesday May 07, 2019
Welcome to the FitLife Formula Podcast, bite-sized but filling episodes to help men and women ages 35-65 live more, play more, and feel stronger than ever before so they can stay active with family and friends and keep doing the things they love to do.
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