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My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.
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Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
Hockey is a tough sport to get into. You have to know how to skate (or be willing to learn on the fly), buy all the equipment, find the right group to learn with, and pay for the ice.
Fortunately, USA Hockey has recognized this and helps youth organizations across the country introduce young players to hockey for FREE.
The Ann Arbor Amateur Hockey Association is one of those clubs that offers a "Try Hockey for Free" program several times a year. Today I'm chatting with Peggy Costello about that opportunity and learning more about what AAAHA offers young players in the Ann Arbor area.
Come visit AAAHA at the Ann Arbor Family Fitness Festival on Oct 2nd, 2021. They'll have sticks, pucks and a net out to try some shooting and see what kind of velocity they have using the radar gun!
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