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My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.
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Tuesday Jan 07, 2020
This meme pissed me off
Tuesday Jan 07, 2020
Tuesday Jan 07, 2020
Not too many things really get me fired up, but I saw a meme the other day that plucked a nerve.
It came as a reply to a comment in in our members-only Facebook group, and I couldn't let it pass without this short rant. Our member posted it as a win for herself, which she has totally earned, but I have a problem with the way the meme is worded.
Tune in to this 10 minute episode to see what I mean.
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