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My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.
Episodes

Saturday Sep 11, 2021
The Magic of Race Day with Eva Soloman
Saturday Sep 11, 2021
Saturday Sep 11, 2021
Eva Solomon of Epic Races joins us to talk about a return to in-person events, why race day is so special, and how to find a race that fits you.
Epic Races will be joining us at the Ann Arbor Family Fitness Festival with some great giveaways. To get more info about the festival, visit annarborfamilyfitnessfestival.com
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