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My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.
Episodes
Tuesday Jun 11, 2019
Tuesday Jun 11, 2019
On today's episode we'll connect with Nick Stanko, co-owner of the Ann Arbor Running Company, to discuss running, footwear, injuries and community.
We'll tackle...
- what's the key to enjoyable running?
- is running for everyone?
- 80% of the shoes on the market are wrong for you
- and much more
Visit the AARC at https://www.annarborrunningcompany.com/
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