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My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.
Episodes
Wednesday Feb 05, 2020
Wednesday Feb 05, 2020
"It's the start that stops most people."
This Don Shula quote couldn't be more true than when it comes to getting back in shape.
It's hard to get moving again when you haven't focused on it for a while, or when you have forgotten how good it makes you feel.
On Episode 38 of the FitLife Formula Podcast, I'll share real audio from actual winners of last year's New You Sweepstakes. This is from a video check-in 1 week into the program.
It's amazing to hear how excited, hopeful, and confident they feel already, and that's after just one week!
In 2020, we're doing the Sweepstakes even better. If you'd like to sign up and have a chance at being one of our 4 winners (and a chance to feel the excitement, sense of community, and comfort of support you hear in from last year's winners) here's the link for you to learn more and sign up.
https://sweepstakes2020.gr8.com/
Sign up by February 14th 2020 to have a chance at winning!
Enjoy this episode of the Fitlife Formula Podcast!
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