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My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.
Episodes
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
If you feel like your world has been flipped upside down because of the Coronavirus measures that are interrupting almost every facet of your life.
Every facet except one... your health.
Health is on the top of everyone's mind right now, and the interruption of your daily life is a perfect way to build a new schedule around your health.
Check out Episode 42 to discover the hidden opportunity in this pandemic.
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