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My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.
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Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
At the beginning of week 2 of the Coronavirus shut down, people are starting to look for the best ways to stay fit at home.
It turns out there are 3 tools that will get you most of what you could ever want/need in a workout.
On Episode 43, I'll share the 3 best tools you should invest in for your home. It looks like we're in for another 3 weeks of gym-lessness, but that doesn't mean your fitness routine has to go out the window!
Listen in, and then head to performbetter.com to pick up these 3 items. Enjoy!
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