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My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.
Episodes
Tuesday Nov 12, 2019
Tuesday Nov 12, 2019
Where do you go if you
1) Have a nagging pain, but it's not quite bad enough to put you in physical therapy (PT)
2) Just finished PT, but still feel like you need professional help with your homework
or
3) You just aren't consistent with stretching and maintaining good range of motion (like you know you should)?
Until recently, there hasn't really been a place for you. Now there is.
Reach Bodywork, an Ann Arbor facility hits this sweet spot. It's somewhere between Physical Therapy, Massage Therapy, and an Athletic Training room, and it has been helping a lot of people in the AA area.
On this episode, I chat with Reach Bodywork founder Jolie Levi about who uses their services the most, who it's best for, and what makes this technique different from what you might have experienced before.
If you're interested in learning more about Reach, check out their website at reachbodywork.com, and be sure to take advantage of their first-session-free offer!
Enjoy today's conversation with Jolie Levi!
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