7.6K
Downloads
73
Episodes
My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.
Episodes
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
Today I'm joined by Luke Voss, a physical therapist at Med Sport in Ann Arbor. Luke is a Doctor of Physical Therapy and helps his patients move better and get pain free so they can get back in action, whatever that looks like for them.
Luke and I chat about how to know when it's time for some physical therapy, what to expect when you come into the clinic, and the other performance-related services Med Sport offers (you don't have to be injured for them to help you!
Med Sport will be joining us for the AA Family Fitness Festival on Oct 2nd from 9-noon, and they will have some pretty cool prizes to give away. Be sure to stop by their table and register for those.
For more info about Med Sport, check out their website at https://www.uofmhealth.org/our-locations/medsport-icecube
Be sure to register for the festival at annarborfamilyfitnessfestival.com and we'll see you on Oct 2nd!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.