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My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.
Episodes
Tuesday Jan 14, 2020
Tuesday Jan 14, 2020
You might want to tune in to this episode if...
1) you think dry needing and accupuncture are the same (it's not)
2) you're afraid dry needing will hurt (it won't)
3) you don't think dry needling will help (it does)
On the 35th episode of the FitLife Formula, I connect with Greg Schaible from On Track Physical Therapy, to talk about the benefits of a theraputic technique called dry needling.
We'll cover what's most important like
- why needles?
- who's it good for
- who is it absolutely NOT good for
- how it gets you out of pain and back in action
If you'd like to take advantage of Greg's offer at the end of the show, you can email him directly at greg@annarbor.physio (and that's all. no typos in there!)
Enjoy this episode!
Brian
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